Accelerated Jump Start Your Metabolism and Lose Weight

2018 is the year to put your health into your own hands. Join Christy in addressing the many issues that can affect your health, mood and happiness when we aren't feeding our bodies what it needs. Each session we'll learn about how different foods work for or against our health. Each class is priced individually, you can attend one of more. Bring a water bottle to class. Priced individually at $29, sign up for 2 or more for $25 each. All classes run from 6-7:30 pm in Room 170 of the Edina Community Center. 

Consider this class Jump Start Your Metabolism and Lose Weight 2.0. This class is designed to keep that positive momentum going and get you to your finish line. We will review to see what worked and capitalize on your success. We will be tasting foods that will help you rev up your metabolism and keep you in the weight loss zone. Wear tennis shoes.

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Instructor

Christy Zilka


Christy Zilka is a Certified Personal Trainer and a Certified Dietary Manager and Weight Management Coach. She has worked over 30 years in the Food Industry specializing in Healthcare and menu development.

780-W03

  Christy Zilka


  Edina Community Center : ECC Rm 170 - Gathering Room

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Tu
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  Jan 24
  6:15 - 7:30 pm

780-W07

  Edina Community Center : ECC Rm 170 - Gathering Room

Su
M
Tu
W
Th
F
Sa

  Mar 14
  6:15 - 7:30 pm