Gentle Kripalu Yoga

Kripalu yoga teaches body awareness through smooth transitions and proper alignment principles informed by an in-depth understanding of anatomy. This class will help you develop strength, balance, and flexibility in a gentle and safe way.

The instructor is an experienced teacher and uses a therapeutic yoga approach that is creative and loving. This class is appropriate for people of all levels, from rookies to seasoned yoga practitioners.

Summer Joy Hills-Bonczyk

Instructor Summer Joy Hills-Bonczyk, MFA, RYT-200, is a visual and performance artist, devoted yogi and meditator, and certified Kripalu yoga teacher. She also leads international retreats that integrate art and yoga, and is a faculty member at Macalester College in St. Paul. Summer says that when she found yoga, it felt like coming home.

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  Summer Joy Hills-Bonczyk


Edina Community Center : ECC Rm 318 Dance Studio
Thursdays, Jan 3 - Mar 28
9:00 - 10:00 AM

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Ages   16 yr. - 100 yr.

Already started


Price: $ 182 00