Kettlebells

From these highly-effective and efficient workouts, you'll see amazing increases in strength and cardiovascular fitness as well as balance and flexibility. We can accommodate all fitness levels by varying the weight, repetitions and rest intervals.

 January 2019 
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 February 2019 
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 March 2019 
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Instructor

Kevin Heck


Instructor Kevin Heck has 10 years of personal fitness training experience. He is NETA certified in Group Exercise, Personal Training, and Functional Biomechanics. He holds additional certificates in TRX, Strength Training Anatomy, and Exercise for Knee and Hip Replacement, as well as RKC (Russian Kettlebell Challenge) training. He specializes in beginners and sport-specific training, goal-setting, and fitness program design. He holds a BA in Psychology from the University of Wisconsin-Eau Claire. "Healthy lifestyle change takes a lifetime commitment," he says. "What kind of commitment do you have?"

529W1

  Kevin Heck


Edina Community Center : ECC Rm 317 - Multipurpose Room
Mondays, Jan 7 - Mar 18
6:00 - 7:00 PM

  No Class Jan 21 & Feb 18


Su
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Tu
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Already started


Price: $ 135 00
529W2

  Kevin Heck


Edina Community Center : ECC Rm 317 - Multipurpose Room
Thursdays, Jan 3 - Mar 21
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 180 00