Kung Fu - Wu Shu for Self-Defense & Fitness (Masters Club)
Youth Age 5+ and Adults: Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body. Parents: Don't sit at the sideline. Register for class and participate with your child in class. Optional uniform and certification for White to Black Belt are available. Instructor: National Treasure Kung Fu, Inc., directed by SiFu Al Lam
SiFu Al Lam (International Master - Temple trained in Mainland China) was a Hong Kong Champion. He has over 40 years of teaching experience with youths and adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded "Instructor of the Year" by the U of M Recreational Sports Department.
No Class Oct 16 & Nov 27
Online registration is over