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Hatha Yoga - Online Class Plus Videos


Adult / Fitness/Aquatics -
Adult Winter/Spring 2021

From the comfort of your own home, enjoy in-depth instruction as you practice a wide variety of warm-up exercises and yoga poses, along with easy meditation and relaxation practices. We'll work on the whole body, improving flexibility, strength, balance, and range of motion. No special props or equipment needed, although a mat and blocks can be helpful. Beginners welcome!

Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. You'll be encouraged to work at your own level and pace in this supportive class. Enjoy Wendy's relaxing voice and easy to follow directions.

This class includes one online zoom class each week, and 7 online class videos that you can use on demand if you miss a class or for additional practice.

Winter session (videos available through April 3):

  • Mondays 4:30 - 5:50pm Jan 25 - March 29 Cost for 9 live, online classes plus 7 videos: $117
  • Tuesdays 6:00 - 7:20pm January 5 - March 30 Cost for 13 live, online classes plus 7 videos: $169
  • Thursdays 10:15 - 11:35am January 7 - April 1 Cost for 13 live, online classes plus 7 videos: $169
  • Both Tuesday and Thursday classes plus videos. Cost for 26 live, online classes plus 7 videos: $289

Spring session (videos available April 5 through June 5):

  • Mondays 4:30 - 5:50pm April 5 - May 24 Cost for 8 live, online classes plus 7 videos: $111
  • Tuesdays 6 - 7:20pm April 6 - June 1. Cost for 9 live, online classes plus 7 videos: $125
  • Thursdays 10:15 - 11:35am April 8 - June 3. Cost for 9 live, online classes plus 7 videos: $125
  • Both Tuesday and Thursday classes plus videos. Cost for 18 live, online classes plus 7 videos: $199

You will receive the links and passwords for the Zoom classes and the online videos after you register. For the live classes, simply click the link on the days and times of class, and Wendy will lead you through the class from the comfort of your own home. If you have never used Zoom before, simply download Zoom on the device you will be using to participate in the class, and watch this 50-second video on how to join a meeting

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Map/Locations
Instructor

Wendy Anderson


Wendy has an extensive background in yoga. This includes 3 years of residential yoga study (living in an 'ashram'); completion of a 2 year teacher training/certification program through the Himalayan International Institute; and teaching traditional Hatha yoga since 1974 in a wide variety of settings. She makes yoga accessible to all, regardless of age, level of fitness, size, shape, or medical issues, and she encourages each person to work at the pace and level that is right for them.

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212-31

  Wendy Anderson


Your Home : Online
Mondays, Apr 5 - May 24
4:30 - 5:50 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 111 00
212-11

  Wendy Anderson


Your Home : Online
Tuesdays, Apr 6 - Jun 1
6:00 - 7:20 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 125 00
Registration begins  
Mar. 16th
212-12 Closed

  Wendy Anderson


Your Home : Online
Tuesdays, Jan 5 - Mar 30
6:00 - 7:20 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 169 00

Online registration is over

212-13 Closed

  Wendy Anderson


Your Home : Online
Thursdays, Jan 7 - Apr 1
10:15 - 11:35 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 169 00

Online registration is over

212-14 Closed

  Wendy Anderson


Your Home : Online
Tuesdays, Jan 5 - Mar 30
6:00 - 7:20 PM

Your Home : Online
Thursdays, Jan 7 - Apr 1
10:15 - 11:35 AM


Price: $ 289 00

Online registration is over

212-15

  Wendy Anderson


Your Home : Online
Thursdays, Apr 8 - Jun 3
10:15 - 11:35 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 125 00
Registration begins  
Mar. 16th at 8:00 AM
212-16

  Wendy Anderson


Your Home : Online
Tuesdays, Apr 6 - Jun 1
6:00 - 7:20 PM

Your Home : Online
Thursdays, Apr 8 - Jun 3
10:15 - 11:35 AM


Price: $ 199 00
Registration begins  
Mar. 16th at 8:00 AM
212-21 Closed

  Wendy Anderson


Your Home : Online
Mondays, Jan 25 - Mar 29
4:30 - 5:50 PM

  No Class Feb 15


Su
M
Tu
W
Th
F
Sa


Price: $ 117 00

Online registration is over