Gentle Yoga - Videos Only
Adult / Fitness/Aquatics -
Adult Winter/Spring 2021
For those who prefer to practice with an online Gentle Yoga video on demand.
Practice in the comfort of your home as often as you wish with these videos: Gentle Yoga - 70 minutes of gentle standing, chair, and floor yoga. Gentle Yoga - Standing and Chair Only - 45 minutes - no floor exercises.
Winter session: You will receive the link and password for the online video on January 5, and have access to the video through April 3.
Gentle Yoga - Cost: $19 Gentle Yoga - Standing and Chair Only - Cost: $14
Spring session: You will receive the link and password for the online video on April 5, and have access to the video through June 5.
Gentle Yoga - Cost: $14 Gentle Standing and Chair Only - Cost: $10
Wendy has an extensive background in yoga. This includes 3 years of residential yoga study (living in an 'ashram'); completion of a 2 year teacher training/certification program through the Himalayan International Institute; and teaching traditional Hatha yoga since 1974 in a wide variety of settings. She makes yoga accessible to all, regardless of age, level of fitness, size, shape, or medical issues, and she encourages each person to work at the pace and level that is right for them.