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In Person: Pilates Strength Yoga Fusion: Adult


Adult / Fitness/Aquatics -
Adult Fall 2021

After a Yoga/Pilates warm up, move to a strengthening phase (weights optional), and end with a strong Pilates finish. Myofascial movements incorporated throughout the class.

 October 2021 
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 November 2021 
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 December 2021 
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Instructor

Joan Mielke Nimerfroh


Instructor Joan Mielke Nimerfroh is an ACE Gold certified fitness instructor and trainer with over 28 years of experience. She attained a complete certification thru STOTT Pilates©, and is one of the few Twin Cities instructors trained by Moria Stott Merrithew. She enjoys golf, gardening and functional movement.

906-710

  Joan Mielke Nimerfroh


Edina Community Center : ECC - 318 - Dance Studio
Thursdays, Oct 28 - Dec 16
9:00 - 10:00 AM

  No Class Nov 25


Su
M
Tu
W
Th
F
Sa


$ 110.00
Session II
906-709 Closed

  Joan Mielke Nimerfroh


Edina Community Center : ECC - 318 - Dance Studio
Thursdays, Sep 9 - Oct 14
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa


$ 95.00
Session I

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