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Posture Perfect: Adult


Adult / Fitness/Aquatics -
Adult Summer 2022

Posture PERFECT-Don’t be a SLUMPER

Slumping can effect your breathing, neck and back pain and throw you off balance.

Join the class and learn how to sit and stand to correct your posture with using the exercises and techniques you’ll be learning.

Christy Zilka

Christy Zilka is a Certified Personal Trainer, Senior Fitness Group Instructor, author of "Little Moves, Big Results", Certifed Dietary Manager and a Weight Management Coach.

 August 2022 
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  Christy Zilka


South View Middle School : SV Fine Arts - 258 Large Ensemble
Wednesday, Aug 17
1:00 - 2:00 PM

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Price: $ 18 00