Wind Down Yoga: Concord Elementary
Youth / Sports, Health & Fitness -
Youth Winter/Spring 2023
After a busy day, join us for winding down your day with yoga! Our class focuses on helping to build a healthy body and healthy mind! We will work on de-stressing by breathing, balancing, flexibility and strengthening throughout each session with building positivity within ourselves and with others. Come join us!
Please bring your own yoga mat and dress in comfortable, easy to move clothing. A snack will be provided for each session.

Brenda Rolando
Brenda Rolando has taught yoga for over 9 years and has been trained in both Yoga for Kids and Yoga Calm. She is an Elementary Music Specialist at Concord Elementary
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