Map/Locations
Locations
Online: De-Age Your Brain: Adult
Adult / Lifelong Learning -
Adult Winter/Spring 2023
Lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking and reasoning, CAN improve. There are things you can do today to improve how effectively brain cells communicate with each other. ‘Superfoods’ can reduce the damaging effects of toxins and inflammation on the brain. Certain nutrients are great for memory, attention, processing information. Learn simple strategies to help improve brain function.
Janice Novak
Janice Novak has a Master's Degree in Health Education. For more info, go to ImproveYourPosture.com
April 2023
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411-605
Your Home : Online
Tuesday, Apr 11
6:00 - 7:30 PM
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Price:
$
29
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