Deconstructing Cravings: Adult

Adult / Lifelong Learning -

Adult Winter/Spring 2023

Cravings are one of the most natural ways your body speaks to you about what you need. In this workshop, we will discuss the primary types of cravings and their causes, learn the concept of Crowding Out, and create a cravings inventory to start understanding messages behind your own cravings.

DiAnna Vetinska

DiAnna Vetinska is an Integrative Health & Nutrition Coach with a strong passion to help people live a healthy, emotionally connected life. DiAnna’s mission is to empower individuals to unlock their potential to live a life of fulfillment and purpose. A highly motivating coach, mentor, an aspiring speaker and a fitness aficionado, she works with busy professionals to help them establish a deeper understanding of food and lifestyle choices that result in healthy sustainable habits, which in turn improve a person’s energy, balance, and vitality.

May 2023