Play-based learning environment that helps students grow, learn and develop physically, socially, emotionally, in language and literacy and in thinking (cognitive) skills. Designed to help students meet the State of Minnesota Early Learning Standards.
From high to low-impact, Pilates, dance and aquatics, there is a fitness class for you!
Enrichment classes for preschoolers.
Science,Technology, Engineering & Math
Beginners welcome! Enjoy in-depth instruction as you practice a wide variety of yoga poses, plus relaxation and meditation. Attend in person or online via zoom. You'll improve flexibility, strength, and balance; reduce tension and stress; and feel better overall! Work at your own pace and level in this supportive class. Enjoy soothing music and easy to follow directions. This is a relaxed style that works for most. Bring a mat.
Wendy has an extensive background in yoga. This includes 3 years of residential yoga study (living in an 'ashram'); completion of a 2 year teacher training/certification program through the Himalayan International Institute; and teaching traditional Hatha yoga since 1974 in a wide variety of settings. She enjoys making yoga accessible to everyone regardless of age, level of fitness, size, shape, or physical issues, and she encourages each person to work at the pace and level that is right for them
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