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Hybrid: Hatha Yoga For Life: Adult


Adult / Fitness/Aquatics -
Adult Winter/Spring 2024

Online Registration for the whole class closes the night before class begins, at midnight. Drop-In registrations remain open until the last class date. If you miss online registration for the whole class, please call (952) 848-3952 or stop in at the Community Ed Office before class to register! 


Beginners welcome! Enjoy in-depth instruction as you practice a wide variety of yoga poses, plus relaxation and meditation. Attend in person or online via zoom. You'll improve flexibility, strength, and balance; reduce tension and stress; and feel better overall! Work at your own pace and level in this supportive class. Enjoy soothing music and easy to follow directions. This is a relaxed style that works for most. Bring a mat.

 January 2024 
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 February 2024 
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Instructor

Wendy Anderson


Wendy has an extensive background in yoga. This includes 3 years of residential yoga study (living in an 'ashram'); completion of a 2 year teacher training/certification program through the Himalayan International Institute; and teaching traditional Hatha yoga since 1974 in a wide variety of settings. She enjoys making yoga accessible to everyone regardless of age, level of fitness, size, shape, or physical issues, and she encourages each person to work at the pace and level that is right for them

104-Drop In

  Wendy Anderson


Edina Community Center : ECC - 318 - Dance Studio
Thursdays, Jan 4 - Mar 28
9:30 - 10:55 AM

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Already started


$ 16.00
Drop in
104-B2030 Closed

  Wendy Anderson


Edina Community Center : ECC - 318 - Dance Studio
Thursdays, Jan 4 - Mar 28
9:30 - 10:55 AM

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Online registration is over