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Listening to Your Body with Ayurveda (Online)


Adult / Lifelong Learning -
Adult Summer 2024

In this course, you can learn how the traditional science of Ayurveda can help you understand your body and support it day-to-day. We will learn the basics of Ayurveda theory and practice finding support for holistic wellness in our kitchens and homes.


Registration Deadline

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Nimisha Nagalia

I am a holistic coach, operating Mindful Mess Holistic Coaching, which specializes in supporting BIPOC adults with ADHD and executive dysfunction to build compassionate routines and resilience. I studied at Ayurved Sadhana LLC, Ignite Yoga and Wellness Institute, Academy of Creative Coaching, and Madhya Way Ayurveda School to create a practice that takes a trauma-informed, socially conscious approach to living with self-compassion and wellness, grounded in Ayurveda and yoga.
 July 2024 
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Map/Locations
711-K73

  Nimisha Nagalia


Your Home : Online
Thursdays, Jul 11 - Aug 1
5:30 - 7:30 PM

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Min Age   18 yr.

Price: $ 30 00