Skip to content

Mat Pilates: Intergenerational


Adult / Fitness/Aquatics -
Adult Fall 2025

An all-level Mat Pilates class that is a full-body, low-impact workout that will make your muscles long and lean. Designed to help you live your best life, this class focuses on injury prevention, pain reduction, and working smart. In true Pilates style, it helps students create balance between smaller, underused muscles and the bigger muscles by learning to relax the overused, larger muscles and engage the smaller muscles. It also teaches the how and why of the exercises, body awareness, body mechanics, and efficiency in motion. This is mainly a strength-building class with some stretching. This is a hybrid class so you can attend in person, join online via Zoom, or a combination of both!

Mature teens aged 14 and up may attend with an adult. 

Meet Kaethe here: Kaethe


Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.

Adult Programs - Edina Community Ed (edinaschools.org)

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Email: communityed@edinaschools.org
Phone: (952) 848-3952

106-1

  Kaethe Birkner


Edina Community Center : ECC - 301 - Dance Studio
Thursdays, Sep 4 - Dec 18
6:15 - 7:15 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa


Price: $ 322 00