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Adults with Disabilities - Yoga for Every Body


Adult / Fitness/Aquatics -
Adult Winter/Spring 2026

Breathe, stretch, and shine! This beginner-friendly yoga class is designed especially for adults with disabilities who want to move their bodies, calm their minds, and connect with others in a fun and supportive environment. We'll explore gentle poses, breathing techniques, and simple relaxation practices to improve flexibility, balance, strength, and focus—all at your own pace. Whether you're seated, standing, or somewhere in between, every body is welcome, and every movement can be adapted. 

No experience needed—just come as you are and get ready to feel good!

Caregivers are welcome to attend and participate or observe if they wish. Each student or their guardian is strongly encouraged to have a conversation with the instructor, prior to the class start date. The instructor will reach out to you. This will allow her to learn about the students' individual needs/circumstance.

Please note that the guardian will remain on site. This class is designed for adults with developmental and/or intellectual disabilities and neurodiverse individuals.

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Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.

Adult Programs - Edina Community Ed (edinaschools.org)

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Email: communityed@edinaschools.org
Phone: (952) 848-3952

Heather Corndorf

Heather Corndorf believes that movement is a form of healing, and that all humans—you included—can harness its transformative power. She knows that feeling healthy, confident, and strong is different for each individual person, and she builds curriculum that honors those unique needs.

Heather is a born teacher, a professionally trained dancer, and a culture creator. She's been coaching movement, designing programs, training teachers, consulting businesses, and filming digital programs for more than 25 years. 

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  Heather Corndorf


Edina Community Center : ECC - 318 - Dance Studio
Tuesdays, Jan 6 - Feb 24
4:30 - 5:30 PM

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Price: $ 25 00