Mindful Parenting
Early Childhood Family Education (ECFE) / ECFE Parent Education -
School Year 23-24
Mindfulness is about letting go of guilt and shame about the past and focusing on right now. Focus on purposeful attention to what's happening, instead of getting sidelined by your emotions. This class will help parents reflect on their parenting practices and make proactive plans for the highs and lows of parenting.
No Class Sep 25, Dec 25 & Jan 1