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In Person: Decades of Dance: Adult
Fitness/Aquatics

Simple dance moves along with memorable music hits create a fun and lively aerobic format. You’ll be moving and grooving (and singing along!) to great music from the 40s, 50s, 60s and more! No prior dance experience necessary.
Adult Fall 2021

In Person: ABC of KETO-Easy as One Two Three: Adult
Lifelong Learning

10 Day Keto Jumpstart. Learn the What, Why, How of Keto, commit and watch what happens. Recipes, Support and Group Commitment are yours to take home!
Adult Fall 2021

In Person: Zumba: Adult
Fitness/Aquatics

Zumba combines dance and fitness moves set to fabulous international and Latin rhythms. We dance a variety of styles including cha cha, salsa, merengue, soca, cumbia, and more! Music includes both fast and slow rhythms to help tone and sculpt the body while burning calories! Ditch the workout; join the party!
Adult Fall 2021

In Person: Pilates Strength Yoga Fusion: Adult
Fitness/Aquatics

After a Yoga/Pilates warm up, move to a strengthening phase (weights optional), and end with a strong Pilates finish. Myofascial movements incorporated throughout the class.
Adult Fall 2021
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In Person: 5 Ingredient Recipes: Fall Edition: Adult
Lifelong Learning

The path to true health begins in your kitchen, but who has time to slave over the stove all day with laborious and complicated healthy recipes? In this class, I will show you how to prepare simple, nutrient dense, 3-5-ingredient recipes in as little as 25 minutes or less!
Adult Fall 2021
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