Nature Therapy is sometimes referred to as ecotherapy. Put down your phone, close your lap top, leave your concerns behind and take a beautiful Saturday morning drive to Wirth Park. Just 7 miles and 12 minutes from the Edina area lies one of Minneapolis's most beautiful parks, The Eloise Butler Wildlife Garden and Bird Sanctuary. Whether you are a practiced meditator, a curious beginner or simply a nature enthusiast longing for a quiet experience, this spring workshop is for you. Guided by Yoga Teacher and Yoga Therapist, Laurie LoPesio. Learn techniques for improving your own mental and physical health via your presence within these magical and adventurous outdoor surroundings. We will meet at parking lot #2 on the map. Follow this link: https://www.friendsofthewildflowergarden.org/pages/gardeninfob.html Dress for the weather and wear muck-friendly shoes or boots.
