Edina Community Ed

Have you ever felt unsure about your ability to protect yourself in a dangerous situation? Our self-defense class for women is designed to empower you with the skills and confidence to face physical threats head-on. Led by an experienced martial arts instructor, this class will teach you how to leverage your body's strengths and use simple, effective techniques to defend yourself, regardless of your size or age. You'll learn how to position yourself strategically, strike with power, block attacks, and break free from holds. By the end of this course, you'll have a greater sense of confidence and the ability to protect yourself from physical danger. If you are 14 or older you may take this class with a female guardian/parent. Each person will need to register individually. Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952