Edina Community Education Services

Think you know the Twin Cities? Do you always struggle when visitors arrive to find new things to do as a host? Are you looking to re-learn your hometown, or are you new to town? This is the class for you. Join former MPR host Tom Weber as he discusses his book "100 Things to do in the Twin Cities Before You Die." You'll leave the class with a hearty list of to-do's for all seasons. Copies of Tom's book ($16 each, plus tax) will be available for purchase and signing at the end of class.

A new year has begun.  Are your New Year's resolutions instill intact?  Before the overload of our busy lives kicks in, take time for yourself. 9:30-10:20 am: Mary Bray, author of The Swiss Chocolate Diet, will provide a common sense approach to healthy eating with a sweet edge. Light breakfast included.  10:30-12:00 pm: 1/2 hours sessions of different mindful movements to include Yoga, Meditation, Qigong and other mindful practices. 12:10 -1:00 pm Kris Roach, a certified health and wellness educator will speak on "How to Manage Stress Before it Manages You." Stress is a part of life, it's how we deal with it that is crucial to our health.  Beverages provided.Salad lunch may be purchased separately. Crisp and Green, CLASSIC CHICKEN CAESAR • $11 kale, romaine hearts, roasted chicken, tomatoes, sunflower seeds, shaved parmesan, parmesan crisps, lemon squeeze, & classic caesar dressing (610 cal) or PESTO PRIMAVERA Vegan • $11 arugula, mixed greens, roasted corn, roasted tomato, artichokes, quinoa, cucumber, crispy chickpeas, lemon squeeze, & pesto vinaigrette (455 cal). 

Twos are growing up at high speed, so they require guidance and limits as they set out to try everything in sight. Our classrooms are set up to allow children to engage all of their senses as they sing, dance, create, build, problem solve, communicate and socialize. Children gain confidence, trust, and independence as their parents separate for a facilitator led parenting time which focuses on parent generated topics including eating, toilet learning, separation anxiety, and language development as well as other relevant topics. Each class provides many opportunities for your child to develop social and problem solving skills while the two of you enjoy some uninterrupted high quality play and learning together time. You will also leave with new ideas and activities that reinforce the weekly classroom activities and parent education. Your child must be age 2 years old by 9/1/18 for class #0002-4, #0002-5, #0002-6, #0002-7, #0002-9.One day per week includes parenting; one day is independent preschool.  For sections #0002-4, #0002-5, and #0002-9, parenting day is Tuesday For sections #0002-6 and #0002-7, parenting day is Wednesday A $50.00 non refundable registration fee will be included with your initial registration.

If you have always wanted to try ballet but never had the chance to take lessons, or you wanted to get back into it, this class is for you! Learn the basics of ballet alongside other adults to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere. Note: Please wear ballet shoes (if possible) and comfortable clothing.Visit our website  http://midwestballetmn.wixsite.com/mwsb

Do you need to build your confidence and skills in the water? You will work at your own pace in this relaxed and non-intimidating class, designed specifically for adults with little or no experience with swimming. Come and see how refreshing and energizing it is in the pool! Prerequisites: none.

Learn life saving skills for this hands-on class dealing with sudden illnesses. Part 1 will help participants to recognize and deal with cardiac and breathing emergencies, and Part 2 will deal with other types of sudden illnesses - including broken bones, stroke, bleeding, heat and cold related emergencies, and seizures.Students demonstrating skills and scoring 80% on the written portion will receive a Red Cross certificate, valid for 2 years.

Join us in the pool for some high-intensity interval training, which improves metabolic resting rates more so than moderate-intensity training. Workouts include a variety of water skills and drills: aerobics, treading, swimming, deep water, barbells and noodles.Prerequisite: Must be confident in deep water.

Join us in the pool for some high-intensity interval training. It has been proven that participants using high intensity intervals vs. moderate intensity training have improved their metabolic resting rates.   Workouts include a variety of  water skills and drills: aerobics, treading, swimming, deep water, barbells and noodles. Prerequisite: Must be confident in deep water.

You don't have to be fast, tall or even very strong to have success in Archery. Learn all aspects of range safety*, proper shooting techniques and the history of this ancient sport. Kids develop the discipline and skill of using bows and the joy of learning a life long sport. Tournament season starts in January watch for details about the schedule!*Please note that attendance at the first two days of club is required to be properly trained on all safety skills and rules. Attendance at all sessions is recommended.Note: Safety rules are strictly enforced and Edina Community Ed staff reserves the right to immediately dismiss a participant for unsafe behavior.

You don't have to be fast, tall or even very strong to have success in Archery. Learn all aspects of range safety*, proper shooting techniques and the history of this ancient sport. Kids develop the discipline and skill of using bows and the joy of learning a life long sport. Tournament season starts in January watch for details about the schedule!*Please note that attendance at the first two days of club is required to be properly trained on all safety skills and rules. Attendance at all sessions is recommended.Note: Safety rules are strictly enforced and Edina Community Ed staff reserves the right to immediately dismiss a participant for unsafe behavior.

The Arthritis Aquatic Program is designed to improve your mobility, flexibility, balance and endurance as you enjoy water walking, strength toning, and range of motion exercises. The program is geared for adults with physical limitations who are able to function independently in the pool and locker room.

Are you living with arthritis, multiple sclerosis, or other health complications? The Arthritis Aquatic Program is designed to improve your mobility, flexibility, balance and endurance. Our workouts will include water walking, strength toning and range of motion exercises. All ages and abilities are welcome. Students must be able to function independently.

Baby & Me Sampler Class:Parents with young babies, this free introduction to Early Childhood Family Education (ECFE) is for you! We know about the importance of getting off to a strong start with your baby and our line-up of workshops and classes offers a great way to strengthen the bond with your child. Meet other new parents and learn about the infant growth and change. This class is for newborn to 9 month old babies and their significant care giver. Free but registration required.

These six-week class sessions are offered at times convenient for busy families. While you are playing with your baby, a licensed parent educator will facilitate discussion and provide relevant information about your baby’s growth, development and all those important ‘firsts’. Join us to share your ideas, experiences and concerns in a supportive, community environment. This relaxing class is designed to be educational, yet allow you to slow down long enough to have some focused, uninterrupted time to enjoy your infant. For these 6-week courses, the age of your child on the start date determines your class section.