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  • In Person: Music Therapy: The Use of Music for Personal Wellness: Adult

    In partnership with Edina Community Education, Edina Senior Center and Keynote Music Therapy to provide a program on music therapy. This class will explore several ways that we can use music in our daily lives for personal health and wellness. We will have opportunity in the class for discussion and hands on experiences to help us discover how music benefits our minds, body, and emotions. Music has the ability to help us process emotions, even when we don’t have the words to express what we feel, and also has the power to calm anxiety and help us to cope with life’s challenges. You will come away will practical ways that you can incorporate music into your life to promote wellness. Class will be led by board-certified Music Therapist - Jennifer Blair, MT-BC