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FAST- Functional Athletic Speed Training: Gr. 6-8


Youth / Sports, Health & Fitness -
Youth Fall 2024

FAST is a 7 week course focusing on an athletes ability to run, jump, and explode more efficiently. Students are taken through a guided warmup, a series of technique enhancers, and strength and speed drills to improve athletic performance and create a foundational base for improvement.

 November 2024 
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 December 2024 
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1104-L1043

  Chad Schwartz


Valley View Middle School : VV Gym - South Gym
Mon/Wed, Nov 4 - Dec 18 & Fri Nov 22
8:15 - 9:00 AM

  No Class Nov 13, Nov 18 & Nov 27


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Grades   6th - 8th

Price: $ 289 00