Edina Community Ed

Unwind and Recharge with Yin Yoga

Escape the daily rush and find deep relaxation with yin yoga. This introspective practice focuses on gentle stretches that target your body's connective tissues, leaving you feeling spacious and refreshed.

Here's what you can expect:

• Passive Poses: Let gravity do the work as you sink into supported postures that target your joints, ligaments, and fascia.
• Inner Exploration: Cultivate qualities of surrender, patience, and acceptance as you connect with your breath and body sensations.
• Renewed Wellbeing: After class, you'll likely feel calm, centered, and ready to face your day with renewed energy.

Bring a water bottle and your favorite yoga mat, dress in layers or bring a blanket. The room can get cold in the winter. Bolsters, yoga blocks, cushions. Mats provided if you don't have one.

Meet Edith Mancini here: Edith 

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Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.

Adult Programs - Edina Community Ed (edinaschools.org)

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Email: communityed@edinaschools.org
Phone: (952) 848-3952