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Adults with Disabilities - Yoga for Every Body


Adult / Fitness/Aquatics -
Adult Fall 2025

Breathe, stretch, and shine! This beginner-friendly yoga class is designed especially for adults with disabilities who want to move their bodies, calm their minds, and connect with others in a fun and supportive environment. We'll explore gentle poses, breathing techniques, and simple relaxation practices to improve flexibility, balance, strength, and focus—all at your own pace. Whether you're seated, standing, or somewhere in between, every body is welcome, and every movement can be adapted. 

No experience needed—just come as you are and get ready to feel good!

Caregivers are welcome to attend and participate or observe if they wish. 

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Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.

Adult Programs - Edina Community Ed (edinaschools.org)

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Email: communityed@edinaschools.org
Phone: (952) 848-3952

Michelle Meadows

Michelle Meadows is a 200hr trained yoga teacher recognized through Yoga Alliance. Michelle has experience teaching yoga in studio settings, school classrooms, community education courses, and with individuals with unique abilities. Additionally, Michelle is also trained in level 1 and 2 Reiki and uses this knowledge of energy management to help others feel more at ease. Michelle is passionate about helping others feel better in their bodies through the powerful practice of yoga combining movement, breath-work, and mindfulness.

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  Michelle Meadows


Edina Community Center : ECC - 318 - Dance Studio
Wednesdays, Sep 10 - Dec 10
6:00 - 6:45 PM

  No Class Nov 26


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Price: $ 25 00