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Gentle Yoga


Adult / Fitness/Aquatics -
Adult Winter/Spring 2025

Relax, restore, and rejuvenate in this 45-min Gentle Yoga class.

This class focuses on slow, mindful movements, breath awareness, and gentle stretching and strengthening exercises to improve flexibility, balance, and overall well-being. Modifications, props and chairs, will be offered to ensure a safe and comfortable experience for all levels, including those with limited mobility or physical concerns. Whether you’re new to yoga or looking for a softer approach, this class will help you build strength, ease tension, and cultivate a sense of inner calm. Come as you are and leave feeling refreshed and renewed!”

Bring a water bottle and your favorite yoga mat. Bolsters, yoga blocks, cushions. Mats provided if you don't have one.

Meet Edith Mancini here: Edith

This class immediately follows Thursday Calm and Composed Yoga that meets from 10:45 am to 11:45 am. There is a fifteen-minute break in between classes if you would like to register for both Calm & Composed Yin Yoga: Thursday - Edina Community Ed

Gentle Yoga meets from noon to 12:45 pm on 3/6, 3/13, 3/20, 3/27 NO CLASS 4/3, class starts again on 4/10, 4/17, and 4/24. 

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Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.

Adult Programs - Edina Community Ed (edinaschools.org)

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Email: communityed@edinaschools.org
Phone: (952) 848-3952

Edith Marie Mancini

Edith Mancini is a certified Yoga and Pilates instructor with over 20 years of experience.

At the core of Edith's teaching philosophy is the belief that yoga can be a pathway to inner peace and harmony. Her classes are designed to help individuals discover these qualities within themselves, fostering a sense of balance that extends beyond the yoga mat and into their daily lives.

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306-H303

  Edith Marie Mancini


Edina Community Center : ECC - 318 - Dance Studio
Thursdays, Mar 6 - Apr 24
12:00 - 12:45 PM

  No Class Apr 3


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Price: $ 75 00