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11 Results

  • Beyond a Walk in the Park: IN PERSON

    Start your pathway to success with a group of new friends while fitness walking around Centennial Lakes Park in Edina. We will focus on stretching, cardio, posture, balance, stamina, friendships and fun! Average walk will be 3 miles per week. We will start our adventure outdoors at Centennial Lakes Park. We will arrange the walking group to ensure proper social distancing at all times. In case of bad weather, we will schedule a make-up date. Join us!
  • Deep Water Exercise: IN PERSON

    Travel to the deep water to stretch, strengthen and tone your body. You must be comfortable in deep water to attend. Flotation will be provided. Good to know: Locker rooms will not be available for changing or storage. Swimmers must come “swim ready.” A bathroom will be available for emergency use only. We are unable to allow make-ups or walk-ins at this time. Pool time is limited. Please arrive on time. Masks must be worn indoors until you arrive at the pool. Masks cannot be worn in the water. Water shoes are recommended.
  • Hatha Yoga - Online Class Videos Only

    If you prefer to practice with yoga class videos on demand, rather than attending a live online class, this option is for you! From the comfort of your own home, enjoy in-depth instruction as you practice a wide variety of warm-up exercises and yoga poses, along with easy meditation and relaxation practices. We'll work on the whole body, improving flexibility, strength, balance, and range of motion. No special props or equipment needed, although a mat and blocks can be helpful. Beginners welcome! Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. Work at your own level and pace as you practice with these videos. Enjoy Wendy's relaxing voice, and easy to follow directions. This class consists of recorded videos for weeks 1 through 6 of an online yoga class. You can practice yoga with these videos as often as you like, repeating the series when you finish it. The links for the videos will be sent to you on June 7 and will be valid through September 5.
  • Hatha Yoga - Outdoor Class Plus Videos

    Enjoy the beautiful outdoors as you practice a wide variety of warm-up exercises and yoga poses, along with easy meditation and relaxation practices. Beginners welcome! You'll love doing yoga outside - it's very relaxing and refreshing! We'll work on the whole body, improving flexibility, strength, balance, and range of motion. Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. You'll be encouraged to work at your own level and pace in this supportive class. Enjoy Wendy's relaxing voice and easy to follow directions. Bring a mat; blocks and straps are optional. We'll meet in the grassy area east of Southview Middle School (there is shade). If the forecast is for rain or excessive heat, the class will be held online via zoom. We will practice social distancing, masks optional. This class also includes 7 online class videos that you can use on demand if you miss a class or for additional practice. The videos will be available June 7 - September 5. Mondays 9:30 - 10:50am June 7 - August 23 No class July 5, 19 and 26. You will receive the links and passwords the online videos, and for the zoom class if we need to meet inside because of the weather, after you register.
  • Online + Video: Iyengar Yoga: Age 15-95

    Explore standing, sitting, bending and twisting yoga postures with easy to follow step-by-step live instruction from the comfort of your own home. Each class is designed to progressively open up tight areas in the body through strengthening, mobility and breathwork. No prior experience is required as verbal and visual cues will carefully lead each student to achieve proper alignment and optimal effort. Intermediate students will enjoy deepening their poses by layering in mental focus and breathwork. All students will gain strength, flexibility and balance as a result of their practice. Video of each session to those who want to practice more and/or need to make up classes. For more details on the Iyengar Yoga method, please visit https://en.wikipedia.org/wiki/Iyengar_Yoga
  • Online: Adult Spanish for Travel

    Do you have future aspirations for traveling to a Spanish speaking country? If so, this is the class for you! Participants learn basic conversation skills to get around a Spanish-speaking country with greater ease. The class will include helpful dialogue, greetings, how to barter at a market and order in a restaurant, and how to ask for simple directions. Each class will include a travel related theme to practice real world Spanish! Like all Futura classes, a dynamic and interactive approach will be used to keep the class fun and exciting! Class will take place virtually via Zoom. A link will be sent out a couple days before class begins.
  • Online: Barre/Cardio Strength

    Join Catherine Earley online for a Barre class that strengthens the body and gives you heart-pumping movement. Better yet, this class allows you to connect to classmates old and new! This class takes place via Zoom. You will receive the link when you register and you'll use the same link each time the class meets. First time using Zoom? Here's more info:
  • Online: Body Shape: Ages 55+

    Body Shape is a strength training class that combats your body's natural decline in metabolism. This modified, online class has you working with your own body weight to get you lean, balanced, agile and strong. Just as important, we'll get to see each other's faces and connect, even while practicing responsible social distancing. This class will be delivered using Zoom. When you register, your course confirmation will contain the link you need to join the class. The same link will work for each session of the class. Never used Zoom before? That's OK! We're all learning new things these days. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the meditation class.
  • Online: Contemporary Sculpture: From Mid-20th Century to the Present Day

    Explore the innovative and experimental contemporary sculpture practices starting in the 1950’s and continuing today by studying the works of artists such as Claes Oldenburg, Jasper Johns, Eva Hesse, Maurizio Cattelan, Ron Mueck and Katharina Fritsch. Learn about the contemporary art styles associated with unique styles and approaches of these artists
  • Online: Iyengar Yoga: Ages 15-95

    Explore standing, sitting, bending and twisting yoga postures with easy to follow step-by-step live instruction from the comfort of your own home. Each class is designed to progressively open up tight areas in the body through strengthening, mobility and breathwork. No prior experience is required as verbal and visual cues will carefully lead each student to achieve proper alignment and optimal effort. Intermediate students will enjoy deepening their poses by layering in mental focus and breathwork. All students will gain strength, flexibility and balance as a result of their practice. Video of each session to those who want to practice more and/or need to make up classes. For more details on the Iyengar Yoga method, please visit https://en.wikipedia.org/wiki/Iyengar_Yoga
  • Water Aerobics: IN PERSON

    Are you looking for a fun way to workout? Try water aerobics! The buoyancy of the water helps to protect muscles and joints from injury. This class includes a warm up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don't have to be a swimmer or even get your hair wet! Instructor: Kay Zuccaro Good to know: Locker rooms will not be available for changing or storage. Swimmers must come “swim ready.” A bathroom will be available for emergency use only. We are unable to allow make-ups or walk-ins at this time. Pool time is limited to one hour. Please arrive on time. Masks must be worn indoors until you arrive at the pool. Masks cannot be worn in the water. Water shoes are recommended