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15 Results

  • Adult Beginning Ballet: ONLINE

    If you have always wanted to try ballet but never had the chance to take lessons, or you wanted to get back into it, this class is for you! Learn the basics of ballet alongside other adults to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere. Note: Please wear ballet shoes (if possible) and comfortable clothing. This class will be delivered using Zoom. When you register, your course confirmation will contain the link you need to join the class. The same link will work for each session of the class. Never used Zoom before? That's OK! We're all learning new things these days. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before class.
  • Beyond a Walk in the Park: IN PERSON

    Start your pathway to success with a group of new friends while fitness walking around Centennial Lakes Park in Edina. We will focus on stretching, cardio, posture, balance, stamina, friendships and fun! Average walk will be 3 miles per week. We will start our adventure outdoors at Centennial Lakes Park. We will arrange the walking group to ensure proper social distancing at all times. In case of bad weather, we will schedule a make-up date. Join us!
  • Gentle Yoga - Online Class Plus Video

    From the comfort of your own home, join us for a gentle series of beginning yoga warm-up exercises and poses. We'll work on the whole body, improving flexibility, range of motion, strength, and balance. Get rid of aches and pains, become more relaxed, sleep better and feel better overall. Learn simple meditation and relaxation practices that reduce tension and stress. This is a slower paced, relaxed style of yoga appropriate for everyone regardless of age or physical issues. You'll be encouraged to work at your own pace. Enjoy Wendy's relaxing voice and easy to follow instruction. We will do standing, chair, and floor exercises. A chair is needed for part of the class. A folding or other low back chair is best, but any chair will work. A mat can be helpful but is not required. You will receive the link and password for the Zoom classes and an online video after you register. You can use the video if you miss a session or for additional practice. For the live classes, simply click the link on the days and times of class, and Wendy will lead you through the class from the comfort of your own home. If you have never used Zoom before, simply download Zoom on the device you will be using to participate in the class, and watch this 50-second video on how to join a meeting. Winter session: Tuesdays January 12 - March 30 10:30 - 11:35am Spring session: Tuesdays April 6 - June 1 10:30 - 11:35am
  • Gentle Yoga - Videos Only

    For those who prefer to practice with an online Gentle Yoga video on demand. Practice in the comfort of your home as often as you wish with these videos: Gentle Yoga - 70 minutes of gentle standing, chair, and floor yoga. Gentle Yoga - Standing and Chair Only - 45 minutes - no floor exercises. Winter session: You will receive the link and password for the online video on January 5, and have access to the video through April 3. Gentle Yoga - Cost: $19 Gentle Yoga - Standing and Chair Only - Cost: $14 Spring session: You will receive the link and password for the online video on April 5, and have access to the video through June 5. Gentle Yoga - Cost: $14 Gentle Standing and Chair Only - Cost: $10
  • Hatha Yoga - Online Class Plus Videos

    From the comfort of your own home, enjoy in-depth instruction as you practice a wide variety of warm-up exercises and yoga poses, along with easy meditation and relaxation practices. We'll work on the whole body, improving flexibility, strength, balance, and range of motion. No special props or equipment needed, although a mat and blocks can be helpful. Beginners welcome! Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. You'll be encouraged to work at your own level and pace in this supportive class. Enjoy Wendy's relaxing voice and easy to follow directions. This class includes one online zoom class each week, and 7 online class videos that you can use on demand if you miss a class or for additional practice. Winter session (videos available through April 3): Mondays 4:30 - 5:50pm Jan 25 - March 29 Cost for 9 live, online classes plus 7 videos: $117 Tuesdays 6:00 - 7:20pm January 5 - March 30 Cost for 13 live, online classes plus 7 videos: $169 Thursdays 10:15 - 11:35am January 7 - April 1 Cost for 13 live, online classes plus 7 videos: $169 Both Tuesday and Thursday classes plus videos. Cost for 26 live, online classes plus 7 videos: $289 Spring session (videos available April 5 through June 5): Mondays 4:30 - 5:50pm April 5 - May 24 Cost for 8 live, online classes plus 7 videos: $111 Tuesdays 6 - 7:20pm April 6 - June 1. Cost for 9 live, online classes plus 7 videos: $125 Thursdays 10:15 - 11:35am April 8 - June 3. Cost for 9 live, online classes plus 7 videos: $125 Both Tuesday and Thursday classes plus videos. Cost for 18 live, online classes plus 7 videos: $199 You will receive the links and passwords for the Zoom classes and the online videos after you register. For the live classes, simply click the link on the days and times of class, and Wendy will lead you through the class from the comfort of your own home. If you have never used Zoom before, simply download Zoom on the device you will be using to participate in the class, and watch this 50-second video on how to join a meeting
  • Hatha Yoga - Online Class Videos Only

    If you prefer to practice with yoga class videos on demand, rather than attending a live online class, this option is for you! From the comfort of your own home, enjoy in-depth instruction as you practice a wide variety of warm-up exercises and yoga poses, along with easy meditation and relaxation practices. We'll work on the whole body, improving flexibility, strength, balance, and range of motion. No special props or equipment needed, although a mat and blocks can be helpful. Beginners welcome! Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. Work at your own level and pace as you practice with these videos. Enjoy Wendy's relaxing voice, and easy to follow directions. This class consists of recorded videos for weeks 1 through 6 of an online yoga class. You can practice yoga with these videos as often as you like, repeating the series when you finish it. Winter session: You will receive the links and passwords for the online videos on January 5. The videos will be available from January 5 through April 3. Cost: $79 Spring session: You will receive the links and passwords for the online videos on April 5. The videos will be available from April 5 through June 5. Cost: $59
  • In Person: Dog Obedience 101: All Ages

    Basic Obedience 101. This course will cover foundational obedience and good manners. I encourage every member of the family that is old enough to handle the dog to participate. Dogs should be current on vaccinations, and preferably at least 12 weeks old. All breeds are welcome. We will discuss how dogs learn through reinforcement, how to reduce unwanted behaviors, how to teach new commands, and cover all the basic commands like Come, Sit, Laydown, Stay, Leave It, Drop It, and Heel. One child per adult welcome. Children must be accompanied by an adult. Class 1. “Learning theory and communication.” This class is mostly informative, and we wont cover all that many commands. We will discuss how dogs learn through reinforcement, proper handling, desensitization, and how to communicate with the pups. Class will include an introduction to reward based training, marker/clicker use, and how to reduce unwanted behaviors. The focus for this class is good manners and an introduction to the basic skills. Class 2. “Basic Obedience.” This class will focus on Name Recognition, Come, Sit, and Laydown. Class 3. “Impulse Control.” This class will focus on the Stay, Leave It, and Drop It commands. Class 4. “Leash Skills.” This class will focus on Loose Leash Walking, and an introduction to the Heel command.
  • Online: Contemporary Art: Styles, Ideas and Artists

    Explore the contemporary art practices starting in the 1950’s and continuing today by studying the iconic works of artists such as Andy Warhol, Cindy Sherman, Jeff Koons, Damien Hirst, Grayson Perry and many others. Art styles for consideration will include Pop Art, Minimal Art, Environmental Art, Conceptual Art, Performance Art, Appropriation Art, and Video Art.
  • Online: Contemporary Art: Styles, Ideas and Artists

    Explore the contemporary art practices starting in the 1950’s and continuing today by studying the iconic works of artists such as Andy Warhol, Cindy Sherman, Jeff Koons, Damien Hirst, Grayson Perry and many others. Art styles for consideration will include Pop Art, Minimal Art, Environmental Art, Conceptual Art, Performance Art, Appropriation Art, and Video Art.
  • Online: Contemporary Sculpture: From Mid-20th Century to the Present Day

    Explore the innovative and experimental contemporary sculpture practices starting in the 1950’s and continuing today by studying the works of artists such as Claes Oldenburg, Jasper Johns, Eva Hesse, Maurizio Cattelan, Ron Mueck and Katharina Fritsch. Learn about the contemporary art styles associated with unique styles and approaches of these artists
  • Online: Contemporary Sculpture: From Mid-20th Century to the Present Day

    Explore the innovative and experimental contemporary sculpture practices starting in the 1950’s and continuing today by studying the works of artists such as Claes Oldenburg, Jasper Johns, Eva Hesse, Maurizio Cattelan, Ron Mueck and Katharina Fritsch. Learn about the contemporary art styles associated with unique styles and approaches of these artists
  • Online: Modern Art: Movements, Masterpieces and Artists

    Learn about major art movements including Impressionism, Cubism, Surrealism, Dada, and Abstract Expressionism. Explore and discuss some of the key works of Claude Monet, Salvador Dali, Van Gogh, Henri Matisse, Picasso and Jackson Pollock.
  • Online: Modern Sculpture: From Impressionism to Mid-20th Century

    Learn about the most influential and famous sculptors from Impressionism to mid-20th century such as Auguste Rodin, Umberto Boccioni, Henry Moore, Man Ray and Alexander Calder. Explore the major art movements associated with unique styles and sculptures of these artists.
  • Water Aerobics: IN PERSON

    Are you looking for a fun way to workout? Try water aerobics! The buoyancy of the water helps to protect muscles and joints from injury. This class includes a warm up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don't have to be a swimmer or even get your hair wet! Instructor: Kay Zuccaro Good to know: Locker rooms will not be available for changing or storage. Swimmers must come “swim ready.” A bathroom will be available for emergency use only. We are unable to allow make-ups or walk-ins at this time. Pool time is limited to one hour. Please arrive on time. Masks must be worn indoors until you arrive at the pool. Masks cannot be worn in the water. Water shoes are recommended
  • Water Wellness: IN PERSON

    Enjoy the benefits of working out in the water! The buoyancy of the water protects muscles and joints against injury. The sessions consist of stretching, toning, water walking and light aerobics. All ages are welcome. Water shoes recommended. Instructor: Kay Zuccaro Good to know: Participants will be assigned a lane and will use that lane for each class. There is an on-deck shower to be used prior to entering the pool and for rinsing off quickly after class. Each locker room will have 1 toilet stall open for emergency use. Locker rooms are available for changing after class (2 people at a time maximum). No showering is permitted in the locker room. We are unable to allow make-ups or walk-ins at this time. Pool time is limited to one hour. Please arrive on time. Masks must be worn indoors until you arrive at the pool. Masks cannot be worn in the water. Water shoes are recommended. At Edinborough Park, park on the south side of the building. If you have questions, call Kay Zuccaro at 952-451-3694.