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17 Results

  • Adult Beginning Ballet: ONLINE

    If you have always wanted to try ballet but never had the chance to take lessons, or you wanted to get back into it, this class is for you! Learn the basics of ballet alongside other adults to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere. Note: Please wear ballet shoes (if possible) and comfortable clothing. This class will be delivered using Zoom. When you register, your course confirmation will contain the link you need to join the class. The same link will work for each session of the class. Never used Zoom before? That's OK! We're all learning new things these days. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the meditation class.
  • Barre/Cardio Strength: ONLINE

    Join Catherine Earley online for a Barre class that strengthens the body and gives you heart-pumping movement. Better yet, this class allows you to connect to classmates old and new! This class takes place via Zoom. You will receive the link when you register and you'll use the same link each time the class meets. First time using Zoom? Here's more info:
  • Beginning Intermediate Adult/Teen Ballet: ONLINE

    Keep up with your ballet from your own home! This class will include a long barre and a couple of mostly stationary center combinations. The goal of this class is to help students keep their muscles in ballet shape by utilizing technique with combinations that you can do in the space you have at home, keeping us moving and socially distanced! You can choose to have the video on, in which case Kaethe will give what corrections she can see based on your video set up. You can also choose to follow along without video. This class is aimed at a beginner/intermediate level (people who have some basic knowledge of ballet steps, positions, and technique) but Kaethe will provide more advanced options of exercises for more advanced dancers as well.
  • Body Shape 55+: ONLINE

    Body Shape is a strength training class that combats your body's natural decline in metabolism. This modified, online class has you working with your own body weight to get you lean, balanced, agile and strong. Just as important, we'll get to see each other's faces and connect, even while practicing responsible social distancing. This class will be delivered using Zoom. When you register, your course confirmation will contain the link you need to join the class. The same link will work for each session of the class. Never used Zoom before? That's OK! We're all learning new things these days. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the meditation class.
  • Gentle Kripalu Yoga with Sharon: ONLINE

    Gentle yoga relieves stress, increases flexibility, calms the mind, and strengthens the body. Gentle yoga, in particular, can be relaxing and help enhance range of motion. A big benefit to this practice is that it’s accessible to people who can’t do a practice that requires a lot of flexibility and strength. Instructor Sharon Sebring is a Kripalu Yoga teacher who has practiced yoga for 30 years. Her yoga is perfect for all levels and she brings her own integration of body-mind-spirit to her teachings.
  • Guided Meditation for Stress Reduction: ONLINE

    Discover how a short guided meditation can ease stress and make you feel more at peace. Also discover the power of meditating in a group. No prior experience necessary. All levels welcome. This class will be conducted online using Zoom. After registration, your confirmation will contain the link you need to join the class. The same link will work for all class sessions. Never used Zoom? That's OK! We're all learning new things in the current environment. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the meditation class
  • Hatha Yoga - Online Class Plus Videos

    From the comfort of your own home, enjoy in-depth instruction as you practice a wide variety of warm-up exercises and yoga poses, along with breath work, centering, and relaxation. We'll work on the whole body, improving flexibility, strength, balance, and range of motion. No special props or equipment needed, although a mat and blocks can be helpful. Beginners welcome! Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. You'll be encouraged to work at your own level and pace in this supportive class. Enjoy Wendy's relaxing voice and easy to follow directions. This class includes one online zoom class each week, and six online class videos that you can use on demand for additional practice. If you miss a session, you can attend any of Wendy's other online classes as a make-up, or use the videos. If you would like to sign up for both of the classes plus the videos, you can add the second class at a reduced cost. September session (videos available through October 4): Tuesdays: 6:00-7:20pm, Sept 8 - Sept 29. Cost for 4 live, online classes plus 6 videos: $52 Thursdays 10:15-11:35am, Sept 10 - Oct 1. Cost for 4 live, online classes plus 6 videos: $52 Both Tuesday and Thursday classes plus videos. Cost for 8 live, online classes plus 6 video: $76. October-December session (videos available through Jan 3): Tuesdays: 6:00-7:20pm, Oct 6 - Dec 15 (no class Nov 3). Cost for 10 live, online classes plus 6 videos: $139 Thursdays 10:15-11:35am, Oct 8 - Dec 17 (no class Nov 26). Cost for 10 live, online classes plus 6 videos: $139 Both Tuesday and Thursday classes plus videos (no class Nov 3 & Nov 26). Cost for 20 live, online classes plus 6 videos: $198 You will receive the links and passwords for the Zoom classes and the online videos after you register. For the live classes, simply click the link on the days and times of class, and Wendy will lead you through the class from the comfort of your own home. If you have never used Zoom before, simply download Zoom on the device you will be using to participate in the class, and watch this 50-second video on how to join a meeting.
  • Hatha Yoga - Online Class Videos Only

    If you prefer to practice with yoga class videos on demand, rather than attending a live online class, this option is for you! From the comfort of your own home, enjoy in-depth instruction as you practice a wide variety of warm-up exercises and yoga poses, along with breath work, centering, and relaxation. We'll work on the whole body, improving flexibility, strength, balance, and range of motion. No special props or equipment needed, although a mat and blocks can be helpful. Beginners welcome! Reduce tension and stress, get rid of aches and pains, sleep better and feel better overall. Work at your own level and pace as you practice with these videos. Enjoy Wendy's relaxing voice, and easy to follow directions. This class consists of six (6) online recorded videos, for weeks 1 through 6 of an online yoga class. These videos are new this fall. You can practice yoga with these videos as often as you like, repeating the six week series when you finish it. We are offering two sessions: September session: The videos will be available through October 4, 2020. You will receive the links and passwords for the videos on Sept 8. Register any time between now and Sept. 8 at 8:00am. Cost: $28. October-December session: The videos will be available through January 3. You will receive the links and passwords for the videos on Oct 6. Register any time between now and Oct 6 at 8:00am. Cost: $79.
  • Kripalu Yoga for Stress Reduction: ONLINE

    Reduce stress, increase strength, flexibility and balance, and experience a new way of caring for your body and calming your mind. This class will be conducted online using Zoom. After registration, your course confirmation will contain the link to join the class. The same link will work for all sessions. Never used Zoom? That's OK! We're all learning new things in the current environment. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the yoga class
  • Noon Circuit Training: ONLINE

    Join us for a power-charged workout that has you moving from station to station working your whole body! Fun, quick-paced, and not intimidating! You can tailor this workout to your needs. Equipment you will nee at home: dumbbells, a stability ball, exercise band, and a mat. This class will be delivered using Zoom. When you register, your course confirmation will contain the link you need to join the class. The same link will work for each session of the class. Never used Zoom before? That's OK! We're all learning new things these days. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the meditation class.
  • Online: Contemporary Art: Styles, Ideas and Artists

    Explore the contemporary art practices starting in the 1950’s and continuing today by studying the iconic works of artists such as Andy Warhol, Cindy Sherman, Jeff Koons, Damien Hirst, Grayson Perry and many others. Art styles for consideration will include Pop Art, Minimal Art, Environmental Art, Conceptual Art, Performance Art, Appropriation Art, and Video Art.
  • Online: Contemporary Sculpture: From Mid-20th Century to the Present Day

    Explore the innovative and experimental contemporary sculpture practices starting in the 1950’s and continuing today by studying the works of artists such as Claes Oldenburg, Jasper Johns, Eva Hesse, Maurizio Cattelan, Ron Mueck and Katharina Fritsch. Learn about the contemporary art styles associated with unique styles and approaches of these artists
  • Online: Modern Art: Movements, Masterpieces and Artists

    Learn about major art movements including Impressionism, Cubism, Surrealism, Dada, and Abstract Expressionism. Explore and discuss some of the key works of Claude Monet, Salvador Dali, Van Gogh, Henri Matisse, Picasso and Jackson Pollock.
  • Online: Modern Sculpture: From Impressionism to Mid-20th Century

    Learn about the most influential and famous sculptors from Impressionism to mid-20th century such as Auguste Rodin, Umberto Boccioni, Henry Moore, Man Ray and Alexander Calder. Explore the major art movements associated with unique styles and sculptures of these artists.
  • Photo Organization - Print & Digital: ONLINE

    Imagine all your photos organized and all in one place, permanently, safely and you have a system that lets you find any photo in literally seconds! This includes old slides, movies and memorabilia too. We will talk about scanners and digitizing old media, cloud storage accounts as well as software for creating digital books and projects and how to repair older damaged photos. This class will be delivered using Zoom. When you register, your course confirmation will contain the link you need to join the class. Never used Zoom before? That's OK! We're all learning new things these days. Here is more information about how to join a Zoom meeting. We recommend downloading the app and joining a test meeting before the meditation class.
  • Water Aerobics: IN PERSON

    Are you looking for a fun way to workout? Try water aerobics! The buoyancy of the water helps to protect muscles and joints from injury. This class includes a warm up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don't have to be a swimmer or even get your hair wet! Instructor: Kay Zuccaro Good to know: Locker rooms will not be available for changing or storage. Swimmers must come “swim ready.” A bathroom will be available for emergency use only. We are unable to allow make-ups or walk-ins at this time. Pool time is limited to one hour. Please arrive on time. Masks must be worn indoors until you arrive at the pool. Masks cannot be worn in the water.
  • Water Wellness: IN PERSON

    Enjoy the benefits of working out in the water! The buoyancy of the water protects muscles and joints against injury. The sessions consist of stretching, toning, water walking and light aerobics. All ages are welcome. Water shoes recommended. Instructor: Kay Zuccaro Good to know: Participants will be assigned a lane and will use that lane for each class. Participants will bring their own noodles or exercise equipment for class. Storage of equipment will not be provided. There is an on-deck shower to be used prior to entering the pool and for rinsing off quickly after class. Each locker room will have 1 toilet stall open for emergency use. Locker rooms will not be available for changing or storage. Swimmers must come “swim ready.” We are unable to allow make-ups or walk-ins at this time. Pool time is limited to one hour. Please arrive on time. Masks must be worn indoors until you arrive at the pool. Masks cannot be worn in the water. At Edinborough Park, enter through the cul-de-sac doors that face York Avenue. You cannot park in the cul-de-sac; look for parking on the East side of Edinborough Park. If you have questions, call Kay Zuccaro at 952-451-3694.