Edina Community Ed

Meet new friends as you Walk for Fitness around Centennial Lakes Park!

Remembering the basics and refreshing previously learned ballet vocabulary alongside other adults. Ballet classes are a great way to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere.

Simple dance moves set to great hit songs from the 50s, 60s, 70s and today! This is truly a fun lively format and you will surely be singing along to all of the nostalgic music! (no prior dance experience necessary)

Simple dance moves set to great hit songs from the 50s, 60s, 70s and today! This is truly a fun lively format and you will surely be singing along to all of the nostalgic music! (no prior dance experience necessary)

The precision and balance of Barre (or chair at home) meets the load and power of strength training. You will be able to work at your own pace to improve strength and balance. Have fun getting stronger. This class will be offered hybrid (both in person and online)

This is a group strength training class for all levels. We work with weights, bands, balls, and body weight. You will see gains in metabolism, muscle and balance. Strong bodies are found here! This class will be offered hybrid (both in person and online)

This is a group strength training class for all levels. We work with weights, bands, balls, and body weight. You will see gains in metabolism, muscle and balance. Strong bodies are found here! This class will be offered hybrid (both in person and online)

This is a group strength training class for all levels. We work with weights, bands, balls, and body weight. You will see gains in metabolism, muscle and balance. Strong bodies are found here! This class will be offered hybrid (both in person and online)

Learn the basics of ballet vocabulary and movement alongside other adults. Ballet is a great way to gain strength, flexibility, improve posture, balance, and reduce stress in a non-competitive atmosphere. This class is also perfect for the Teen or Adult who would like to move at a slower pace and/or returning to ballet.

Beginners welcome! Enjoy in-depth instruction as you practice a wide variety of yoga poses, plus meditation / relaxation. Attend in person or online. You'll improve flexibility, strength, balance, and range of motion. Reduce tension and stress, aches and pains, and feel better overall. Work at your own level in this supportive class. Enjoy soothing music, and easy to follow directions. This is a relaxed style that works for most regardless of age or physical condition. Bring a mat.

Beginners welcome! Enjoy in-depth instruction as you practice a wide variety of yoga poses, plus meditation / relaxation. Attend in person or online. You'll improve flexibility, strength, balance, and range of motion. Reduce tension and stress, aches and pains, and feel better overall. Work at your own level in this supportive class. Enjoy soothing music, and easy to follow directions. This is a relaxed style that works for most regardless of age or physical condition. Bring a mat.

This class is designed for people with knowledge of basic ballet steps, positions, and ballet technique. The focus of the class is to improve students’ knowledge of proper ballet technique and intermediate ballet steps while getting a good ballet-based workout. Attend in person or join online via Zoom.

You will move between Cardio and Strength stations set up around the room (and get instructions on how to set up in your own home) for a fast-paced yet personally customized all body workout! It's Fast, Fun and Effective!! This class will be offered hybrid (both in person and online)

An all-level Mat Pilates class that is a full-body workout that will make your muscles long and lean. This class focuses on injury prevention, pain reduction, and working smart, while teaching the how and why, body awareness, body mechanics, and efficiency in motion. This is mainly a strength-building class with some stretching. Attend in person or join online via Zoom.

Step into the party with this workshop of the popular line dances: Electric Slide, Cha Cha Slide, and the Cupid Shuffle. No partner needed for an entire evening of fun!

Class design is based on Reformer & Cadillac training. a focus is on facial movement, standing functional training, balance and strength. Challenging for all levels.

Pilates with a NEW look. Myofascial movements incorporated, strengthening phase. Variety sizes of balls, rollers, bands, circles and barre equipment are used to bring intensity to your Pilates workout

One night. One dance. A lifetime of fun! Basic patterns plus fun spins that will take you from the sidelines onto the dance floor. Couples only, please.

Qigong and Tai Chi Ruler are ancient and gentle. They are unique methods of cultivating internal energy. Ruler uses an external object (the Ruler) to aid in its development. Ruler and Qigong exercises can be used for improving flexibility, focus, calming the mind, and moving energy throughout the body. Both require very little space and no special skills. Can be done sitting or standing and is appropriate for all levels of fitness.

This gentle SUN family form improves mental and physical capacity as well as relaxation, balance and vitality! The postures are done in a slow, gentle, continuous sequence. Tai Chi has proven through numerous scientific studies to relieve pain, increase range of motion and improve quality of life. Arthritis foundations around the world and the CDC are recommending it for arthritis and fall prevention. This form is suitable for most physical conditions and can be done sitting or standing.

Convinced that you have 2-left feet and that dancing is not meant for you? Or, someone you know? But still… it would be helpful to know a few steps. Just in case... This class is for you! Just one night and geared to beginners; you’ll learn fun moves with simple tips to have you out on the dance floor in no time! Perfect for weddings, special events or just plain fun! Couples only please!

In Water Aerobics, we will work through a warm-up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don't have to be a swimmer or even get your hair wet!

In Water Aerobics, we will work through a warm-up, strengthening and toning exercises, 20-25 minutes of aerobics and a cool down. You don't have to be a swimmer or even get your hair wet!

Enjoy the benefits of working out in the water! The buoyancy of the water protects muscles and joints against injury. The sessions consist of stretching, toning, water walking and light aerobics. All ages are welcome. Water shoes recommended. Instructor: Kay Zuccaro Good to know: Water shoes are recommended. If you have questions, call Kay Zuccaro at 952-451-3694.