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  • A Month of Waltz

    Waltz is the quintessential ballroom dance; its flowing motion, graceful turns, and delicate control are beloved by newcomers and professionals alike. Spend a month learning Waltz figures, technique, and partner communication, starting with the most basic steps, and discover a gorgeous combination of strength and elegance that will have you hooked for life! Partner dance is for everyone! Sign up solo or with a partner, and learn how to dance with Anne, a social and competitive ballroom dancer with eight years of teaching experience. This course is designed for beginners. Meet Anne here: Anne Amen __________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • A Walk in the Park

    Meet new friends as you Walk for Fitness around Centennial Lakes Park! __________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Adults with Disabilities - Line Dance - Dancing Queen

    Spend the night moving and grooving to this energetic song - great tune and great moves! In no time at all, you will be the dancing queen! Be prepared for a fabulous night! No partner required. ___________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Adults with Disabilities - Yoga for Every Body

    Breathe, stretch, and shine! This beginner-friendly yoga class is designed especially for adults with disabilities who want to move their bodies, calm their minds, and connect with others in a fun and supportive environment. We'll explore gentle poses, breathing techniques, and simple relaxation practices to improve flexibility, balance, strength, and focus—all at your own pace. Whether you're seated, standing, or somewhere in between, every body is welcome, and every movement can be adapted. No experience needed—just come as you are and get ready to feel good! Caregivers are welcome to attend and participate or observe if they wish. Each student or their guardian is strongly encouraged to have a conversation with the instructor, prior to the class start date. The instructor will reach out to you. This will allow her to learn about the students' individual needs/circumstance. Please note that the guardian will remain on site. This class is designed for adults with developmental and/or intellectual disabilities and neurodiverse individuals. __________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Ashtanga Yoga

    Join Katie for an invigorating and transformative yoga practice in this Ashtanga Yoga class! Designed to suit all experience levels, this class will guide you through a dynamic sequence of poses synchronized with breath, building strength, flexibility, and mindfulness. Whether you’re new to yoga or looking to deepen your practice, Katie’s expert guidance and supportive teaching style will help you find balance, focus, and energy. Bring a water bottle and your favorite yoga mat if you have one. Bolsters, yoga blocks, cushions, and mats provided. _________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Danielle (flickr) (CC BY 2.0)

    Ballet 1 - Guest instructor

    You will have the opportunity to try this one ballet class with Kaether Birkner's accomplished guest instructor, Marina Hathway. Get you ballet muscles warmed up before Kaethe's classes start the week following. Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Marina Hathway has previously danced with several companies, including the Kansas City Ballet and Cary Ballet Company. She brings a wealth of knowledge instilled in her from a conservatory education and a rich teaching career. Her passion for dance extends beyond ballet and includes all forms of dance as well as choreography, nutrition, and physical health and wellness for dancers.This led to her certifications in yoga, nutrition, and massage therapy. She hopes to share her love of dance and movement with everyone she meets. _________________________________________________________________________________________________________________________________________________ Ballet 1 Specifics: Ready to build on your ballet basics? Ballet 1 is perfect for those who have completed Intro to Ballet or who have a solid grasp of foundational barre steps (plies, tendus, developpés, etc.). Continue developing technique, alignment, and artistry with individual corrections in an encouraging and welcoming setting. You will learn new barre and center steps, and begin incorporating more complex movements and arm positions (port de bras). This beginner-intermediate level class is also ideal for returning or advanced dancers looking to improve form in a slower-paced setting. Attend in person, online via Zoom, or a mix of both. Questions? Contact the instructor at kabirkner2020@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Marina Hathway has previously danced with several companies, including the Kansas City Ballet and Cary Ballet Company. She brings a wealth of knowledge instilled in her from a traditional ballet conservatory education and a rich teaching career. Her passion for dance extends beyond ballet and includes all forms of dance as well as choreography, nutrition, and physical health and wellness for dancers.This led to her certifications in yoga, nutrition, and massage therapy. She hopes to share her love of dance and movement with everyone she meets! ___________________________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Ballet 1 - Intergenerational

    Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Ballet 1 Specifics: Ready to build on your ballet basics? Ballet 1 is perfect for those who have completed Intro to Ballet or who have a solid grasp of foundational barre steps (plies, tendus, developpés, etc.). Continue developing technique, alignment, and artistry with individual corrections in an encouraging and welcoming setting. You will learn new barre and center steps, and begin incorporating more complex movements and arm positions (port de bras). This beginner-intermediate level class is also ideal for returning or advanced dancers looking to improve form in a slower-paced setting. Attend in person, online via Zoom, or a mix of both. Questions? Contact the instructor at kabirkner2020@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Meet Kaethe here: Kaethe ___________________________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Ballet 2 - Adult/Teen

    Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Ballet 2 Specifics: This intermediate-level class is perfect for dancers with experience in both barre and basic center work (such as balancé, pas de bourrée, piqué, basic pirouettes, and small jumps). You will have completed Ballet 1 to take this class. Build on your foundation with more complex steps, varied arm positions, and challenging combinations designed to improve strength, coordination, and artistry. Receive personal corrections to help you improve your technique and prevent injury. Ideal for adults and teens returning to ballet or looking to refine skills in a supportive, noncompetitive environment. Join in person, online via Zoom, or mix and match! Questions? Contact the instructor at kabirkner2020@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Kaethe Birkner: Kaethe is a professional ballet dancer and certified Pilates instructor through Balanced Body, with ten years of experience teaching ballet, Pilates, and stretching classes, and eight years of personal training. Her passion for ballet began at age two, followed by a love for Pilates during her ballet training. Kaethe integrates her expertise in ballet, Pilates, and physical therapy into her teaching, focusing on proper technique, injury prevention, and alignment. She tailors each class to the individual and group needs of her students, emphasizing hands-on corrections to engage both major and minor muscles. Kaethe aims to provide fun, full-body workouts that prioritize technique and safety. This is a hybrid class so you can attend in person or join online via Zoom or a mixture of both. Meet Kaethe here: Kaethe Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Ballet 2 - Guest Instructor

    You will have the opportunity to try ballet with Kaether Birkner's accomplished guest instructor. Get you ballet muscles warmed up before Kaethe's classes start the week following. Marina Hathway has previously danced with several companies, including the Kansas City Ballet and Cary Ballet Company. She brings a wealth of knowledge instilled in her from a conservatory education and a rich teaching career. Her passion for dance extends beyond ballet and includes all forms of dance as well as choreography, nutrition, and physical health and wellness for dancers.This led to her certifications in yoga, nutrition, and massage therapy. She hopes to share her love of dance and movement with everyone she meets Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Ballet 2 Specifics: This intermediate-level class is perfect for dancers with experience in both barre and basic center work (such as balancé, pas de bourrée, piqué, basic pirouettes, and small jumps). You will have completed Ballet 1 to take this class. Build on your foundation with more complex steps, varied arm positions, and challenging combinations designed to improve strength, coordination, and artistry. Receive personal corrections to help you improve your technique and prevent injury. Ideal for adults and teens returning to ballet or looking to refine skills in a supportive, noncompetitive environment. Join in person, online via Zoom, or mix and match! Questions? Contact the instructor at kabirkner2020@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Kaethe Birkner: Kaethe is a professional ballet dancer and certified Pilates instructor through Balanced Body, with ten years of experience teaching ballet, Pilates, and stretching classes, and eight years of personal training. Her passion for ballet began at age two, followed by a love for Pilates during her ballet training. Kaethe integrates her expertise in ballet, Pilates, and physical therapy into her teaching, focusing on proper technique, injury prevention, and alignment. She tailors each class to the individual and group needs of her students, emphasizing hands-on corrections to engage both major and minor muscles. Kaethe aims to provide fun, full-body workouts that prioritize technique and safety. This is a hybrid class so you can attend in person or join online via Zoom or a mixture of both. Meet Kaethe here: Kaethe Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Ballet 2 with Lisa - MWSB

    This class is for students who want to refresh previously learned ballet vocabulary, already have some experience and are comfortable moving beyond an intro level, alongside other adults and teens. You will have completed a Ballet 1 class. Ballet classes are a great way to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere. Midwest School of Ballet’s experienced instructors provide a traditional ballet format of barre and center work while emphasizing proper alignment, technique, musicality, and artistry. If you have any questions about what class to sign up for just email us and we can help. The most important thing is for all students to be doing ballet safely. midwestballetmn@gmail.com Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Ballet Choreography/Performance

    Learn ballet choreography created just for you! The beauty of ballet is most often seen through choreography and performance. This class allows you to be part of that beauty and fun! You will: Learn a newly choreographed group piece, specifically choreographed for those who have signed up for the class (meaning it will be based on steps you know, for the most part). Rehearse the piece and work to make it better once it is learned. Build strength and work on artistry Perform for your friends or family at the end of the class. (optional) The performance will be in the classroom only and will be optional. Those who chose not to perform will be given “understudy" roles, so you can learn and rehearse but not perform. It is recommended that you have at least a year of dance class experience (current or past) before signing up for this class. You are also required to take the Ballet 1 class that is before this class as a warm up. You must sign up and pay for that class separately. Those who miss the ballet class that day may come to rehearsal and take notes but not dance, as dancing cold is unsafe in ballet. Those who are sick or out of town may sign in online via Zoom to watch rehearsal and take notes if they choose and if they give the instructor sufficient notice. Meet your instructor Kaethe here: Kaethe _______________________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Body Strength 55+

    Combat a declining metabolism and stiff joints! In class you will lift, press, pull, squat, and lunge into a stronger you. We will use weights, bands, balls and our bodies to build muscle, stamina, and balance. And friendships, we build those too. Please note the start for this class has been moved to 9/8 and 12/22 and 12/29 have been removed, hence the price difference from the catalog. Meet Catherine here: Catherine ___________________________________________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Casual Indoor Basketball: Adult

    Join us for a fun-filled evening of basketball! Perfect for those who love the game and want a great workout without the competitive pressure of leagues. We'll form teams on the night and play first to 11. Teams rotate so that all players get an equal amount of playing time. It's a fantastic way to unwind, get active, and enjoy the game in a relaxed, friendly atmosphere. Come release your Monday steam and make new friends on the court. See you there! _______________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Casual Indoor and Outdoor Soccer: Adult

    This program has been created to help local community members get together in a fun and engaging environment to play indoor soccer. All levels of skill are welcome, with an emphasis of having fun and meeting new people. Teams are decided upon each night and will be played with rotating subs. Please note this class has three locations and different start and end times. We were able to add 4 classes outdoors in May, hence the difference in price from what is in the catalog. ___________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Dancing the night away (flickr) (CC BY 2.0)

    Dancing Date night

    Cozy up and reconnect on the dance floor! This feel-good class is all about simple, romantic moves you can use anywhere—from wedding dance floors to kitchen slow dances. You and your partner will be turning, twirling, and gliding together in no time—and wondering why you didn’t try this sooner. Perfect for date night, this class keeps things light, fun, and flirty. No fancy footwork required—just two people ready to laugh, move, and maybe fall in love all over again. Couples only Please. ______________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Waitlist
    Fausto Zuppa (flickr) (CC BY 2.0)

    EPS Staff Open Fitness: fall 2025

    ***This class is for current EPS Staff members ONLY. You must be a current employee of Edina Public Schools to register for this class. *** All registrations begin on a waitlist. Full confirmation of class registration will happen once EPS employment has been verified. Facility Use Waiver is included in registration and must be on file before you may use the spaces. Use of the following spaces: Please be advised that the ECC Fitness Room in the basement of the ECC is only available during the summer. During the school year there are too many Edina sports teams conflicts. ECC 301 ECC 313 VV 222 weight room SV Gym weight room Please email heather.larson@edinaschools.org to expedite your verification and to get off the waitlist. We do not check the waitlist daily.
  • Waitlist
    Fausto Zuppa (flickr) (CC BY 2.0)

    EPS Staff Open Fitness: win/spring 2025

    ***This class is for current EPS Staff members ONLY. You must be a current employee of Edina Public Schools to register for this class. *** All registrations begin on a waitlist. Full confirmation of class registration will happen once EPS employment has been verified. Facility Use Waiver is included in registration and must be on file before you may use the spaces. Use of the following spaces: Please be advised that the ECC Fitness Room in the basement of the ECC is only available during the summer. During the school year there are too many Edina sports teams conflicts. ECC 301 ECC 313 VV 222 weight room SV Gym weight room Please email heather.larson@edinaschools.org to expedite your verification and to get off the waitlist. We do not check the waitlist daily.
  • Easy Partner Dancing for All Occasions

    No matter the occasion, you’ll be prepared to dance! Be one of the best dancers at your next event, or just have some fun learning to dance together for an entertaining couples' activity. Try something new to add laughter & romance into your relationship. Learn mini-routines that are easy to remember & danceable to all your favorite songs. Dance the night away to rock, blues, country, pop, Latin hits, classic ballroom & more! If you think you have no rhythm and 2 left feet, this is the perfect course for you! Couples stay dancing together & singles rotate with other singles. Casual, lightweight dress recommended. Deanna Constantine: Deanna follows in the footsteps of her parents, the renowned Minnesota dance instructors Dean and Mary Constantine. Deanna grew up helping in the family business and spent much of her childhood training in ballroom dancing and classical ballet. She shares her passion for dance by conducting group classes and private lessons in communities throughout the Twin Cities and surrounding suburbs. She contracts with park & recreation and community education programs to make learning to dance more accessible and affordable to her students. She strives to make classes fun and easy, so all her students experience success! She holds a bachelor's degree in elementary education from the University of MN. Whenever possible she likes to escape the cold winters to visit her 3 young adult children who live in warmer places! Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Explore Edina - Snow Shoeing

    Embrace all the beauty of winter. Join us for a 40 minutes snow shoe in Pamela Park. Please bring your own snow shoes. Class canceled only if EPS schools are canceled. Yay Snow! ___________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Nic McPhee (flickr) (CC BY 2.0)

    Explore Edina - Winter Walking

    Be brave! Gear up and be a true Minnesotan. Brave the elements and get fit. Disover the wonders of winter as we stroll in nature in Edina. Please dress appropriately for being outside for 445 min in cold weather. Please consider poles or Yak Traks for stability. ___________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Gentle Kripalu Yoga - Online

    Reduce stress, increase strength, flexibility and balance, and experience a new way of caring for your body and calming your mind. This is a slow and gentle class, perfect for all levels including those who are dealing with body aches and inflexibility. This is a live class via Zoom, so you can do it in the comfort of your home with your video camera on or off. NEW lower price! Sue has offered to reduce the cost of this class to make it more accessible. Everyone needs a little stress relief! Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Guided Meditation for Stress Reduction - Online

    Discover how a short, guided meditation can ease stress and make you feel more at peace. We use various breathing and mindfulness techniques. This is a live online class via Zoom so it's a quick and easy way to incorporate meditation from the comfort of your home. Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Please note a small date and rate change. No class on September 15. Meet Sue Hardman Conklin here: SUE Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Hatha Yoga Slow Flow

    Students will enjoy Preethi’s class consisting of mindful yoga postures and movement using the breath. The class sequence will help build strength, flexibility, mobility, balance, clarity, and focus. There will be a flow of yoga poses, as well as holding of postures that will help energize the body and also provide opportunity to calm the mind and rest. Yoga teachings and philosophy will be interwoven into each class providing a rich backdrop. There will be modifications given throughout class to help poses be more comfortable and accessible, as well as to intensify certain postures. Students at any ability level are welcome. meet Preethi here: Preethi __________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952
  • Intro to Ballet - Adult

    Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Intro to Ballet Specifics: New to ballet or returning after a break? This class is for you! Learn foundational ballet steps, positions, and musicality in a supportive, non-competitive environment. You will receive individual corrections with a focus on proper technique to improve your alignment and prevent injury. Build strength, balance, and body awareness and improve coordination and posture at a comfortable pace! Class will focus on barre work but may also include some center steps. Join in person, online via Zoom, or mix and match! Questions? Email us at midwestballetmn@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Midwest School of Ballet’s experienced instructors provide a traditional ballet format of barre and center work while emphasizing proper alignment, technique, musicality, and artistry. If you have any questions about what class to sign up for just email us and we can help. The most important thing is for all students to be doing ballet safely. midwestballetmn@gmail.com ___________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952