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11 Results

  • Ballet Choreography/Performance- Adult/Teen

    ***Prerequisites: Separate registration, payment, and participation in Beginning/Intermediate Ballet (129-B2027) immediately before this class for warm up purposes.*** Learn ballet choreography created just for you! The beauty of ballet is most often seen through choreography and performance. This class allows you to be part of that beauty and fun! You will: • Learn a newly choreographed group piece, specifically choreographed for those who have signed up for the class (meaning it will be based on steps you know, for the most part). • Rehearse the piece and work to make it better once it is learned. • Perform for your friends or family at the end of the class. The performance will be in the classroom only and will be optional. Those who chose not to perform will be given “understudy roles." It is recommended that you have at least a year of dance class experience (current or past) before signing up for this class. Those who miss the ballet class that day my come to rehearsal and take notes but not dance as dancing cold is unsafe in ballet. Those who are sick or out of town may sign in online via Zoom to watch rehearsal and take notes if they choose and if they give the instructor sufficient notice.
  • Beginner/Intermediate Ballet - Adult / Teen

    This class is designed for people with knowledge of basic ballet barre steps and ballet technique and who like to have fun and learn a lot. This class focuses on continuing to teach ballet technique and new ballet steps. It is recommended that you have done at least one session of beginning ballet before taking this class. The teacher also ensures that students get a good workout. Individualized attention is given to all students to help students improve all their ballet and their strength while working to prevent pain and injury. Attend in person or join online via Zoom or a mixture of both.
  • Beginning II/Intermediate Ballet: Adult

    Remembering the basics and refreshing previously learned ballet vocabulary alongside other adults. Ballet classes are a great way to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere.
  • EPS Staff Open Fitness

    ***This class is for current EPS Staff members ONLY. You must be a current employee of Edina Public Schools to register for this class. *** All registrations begin on a waitlist. Full confirmation of class registration will happen once EPS employment has been verified. Facility Use Waiver is included in registration and must be on file before you may use the spaces. Use of the following spaces: ECC 301 ECC 313 ECC Fitness Room If you have any questions, please email brandon.sieck@edinaschools.org.
  • Hybrid: Beginner/Intermediate Ballet - Adult/Teen

    This class is designed for people with knowledge of basic ballet barre steps and ballet technique and who like to have fun and learn a lot. This class focuses on continuing to teach ballet technique and new ballet steps. It is recommended that you have done at least one session of beginning ballet before taking this class. The teacher also ensures that students get a good workout. Individualized attention is given to all students to help students improve their ballet and their strength while working to prevent pain and injury. Attend in person or join online via Zoom or a mixture of both.
  • Hybrid: Fundamentals of Ballet/Beginning II: Adult

    Learn the basics of ballet vocabulary and movement alongside other adults. Ballet is a great way to gain strength, flexibility, improve posture, balance, and reduce stress in a non-competitive atmosphere. This class is also perfect for the Teen or Adult who would like to move at a slower pace and/or is returning to ballet.
  • Hybrid: Hatha Yoga For Life: Adult

    Online Registration for the whole class closes the night before class begins, at midnight. Drop-In registrations remain open until the last class date. If you miss online registration for the whole class, please call (952) 848-3952 or stop in at the Community Ed Office before class to register! Beginners welcome! Enjoy in-depth instruction as you practice a wide variety of yoga poses, plus relaxation and meditation. Attend in person or online via zoom. You'll improve flexibility, strength, and balance; reduce tension and stress; and feel better overall! Work at your own pace and level in this supportive class. Enjoy soothing music and easy to follow directions. This is a relaxed style that works for most. Bring a mat.
  • Hybrid: Hatha Yoga For Life: Adult

    Online Registration for the whole class closes the night before class begins, at midnight. Drop-In registrations remain open until the last class date. If you miss online registration for the whole class, please call (952) 848-3952 or stop in at the Community Ed Office before class to register! Beginners welcome! Enjoy in-depth instruction as you practice a wide variety of yoga poses, plus relaxation and meditation. Attend in person or online via zoom. You'll improve flexibility, strength, and balance; reduce tension and stress; and feel better overall! Work at your own pace and level in this supportive class. Enjoy soothing music and easy to follow directions. This is a relaxed style that works for most. Bring a mat.
  • Hybrid: Intermediate Ballet I: Adult/Teen

    This class is designed for people with knowledge of basic ballet steps, positions, and ballet technique and who like to have fun and learn a lot. It is a full ballet class that focuses on improving students’ knowledge of proper ballet technique and intermediate ballet steps. The teacher also ensures that students get a good workout. Individualized attention is given to all students to help students improve their ballet and their strength while working to prevent pain and injury. Attend in person or join online via Zoom or a mixture of both.
  • Ivan Radic (flickr) (CC BY 2.0)

    Hybrid: Mat Pilates: Adult

    Online Registration for the whole class closes the night before class begins, at midnight. Drop-in registrations remain open until the last class date. If you miss online registration for the whole class, please call (952) 848-3952 or stop in at the Community Ed Office before class to register! An all-level Mat Pilates class that is a full-body, low-impact workout that will make your muscles long and lean. Designed to help you live your best life, this class focuses on injury prevention, pain reduction, and working smart. In true Pilates style, it helps students create balance between smaller, underused muscles and the bigger muscles by learning to relax the overused, larger muscles and engage the smaller muscles. It also teaches the how and why of the exercises, body awareness, body mechanics, and efficiency in motion. This is mainly a strength-building class with some stretching. Attend in person, join online via Zoom, or a combination of both!
  • Ivan Radic (flickr) (CC BY 2.0)

    Mat Pilates

    An all-level Mat Pilates class that is a full-body, low-impact workout that will make your muscles long and lean. Designed to help you live your best life, this class focuses on injury prevention, pain reduction, and working smart. In true Pilates style, it helps students create balance between smaller, underused muscles and the bigger muscles by learning to relax the overused, larger muscles and engage the smaller muscles. It also teaches the how and why of the exercises, body awareness, body mechanics, and efficiency in motion. This is mainly a strength-building class with some stretching. Attend in person, or join online via Zoom.